Yes, you read that right.. I lost 15 kgs in 4 months. You wanna know how? Read on...
2012 was the year when a lot of people took charge of their fitness routines. You can read some wonderful posts on fitness on Coralista, Indian vanity case & Wise she.
I was no exception. Only I didn't want to write about it until I experienced substantial change. Call me superstitious, but I definitely didn't want to "nazar lago" my weight loss. God knows, I have struggled through various solutions with no results. I started my diet in September of '12 and it has been roughly 4 months, and I have lost 15 kgs.
This is me before:
and this is me now:
Some of you must be curious about what I did. No, I didn't starve or turn anorexic. Nor did I become a gym rat.
It is difficult for me to encapsulate all what has happened in the last four months in one post. So this will be spread over a few posts, but I will candidly share all I know with you guys. Things that worked, and more importantly things that didn't work. Books I read, oh yes, I read a lot of books before I made changes. And some internet resources that you can use to keep on track.
I'll be more than happy, if it helps even one of you. Hence this BB Series, where BB = Body Beautiful.
And no, I haven't reached my ideal weight yet. I'm still on my journey to a fit & healthy body. I hope that you will enjoy reading this series.
2012 was the year when a lot of people took charge of their fitness routines. You can read some wonderful posts on fitness on Coralista, Indian vanity case & Wise she.
I was no exception. Only I didn't want to write about it until I experienced substantial change. Call me superstitious, but I definitely didn't want to "nazar lago" my weight loss. God knows, I have struggled through various solutions with no results. I started my diet in September of '12 and it has been roughly 4 months, and I have lost 15 kgs.
and this is me now:
 |
| Sorry for the slightly blurry pic, I haven't had a chance to take a proper picture recently |
It is difficult for me to encapsulate all what has happened in the last four months in one post. So this will be spread over a few posts, but I will candidly share all I know with you guys. Things that worked, and more importantly things that didn't work. Books I read, oh yes, I read a lot of books before I made changes. And some internet resources that you can use to keep on track.
I'll be more than happy, if it helps even one of you. Hence this BB Series, where BB = Body Beautiful.
And no, I haven't reached my ideal weight yet. I'm still on my journey to a fit & healthy body. I hope that you will enjoy reading this series.
